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Transforming After-School Exhaustion into Mindful Connection
After a long day of learning and effort, kiddos can come home irritated, exhausted, or ready to hop on a screen.
Mindful movement can help ease their transition into a night of calm and connection.
Intentionally Designed to Support Each Child
Ages & Grades
Sessions are designed for activities to be developmentally appropriate and socially engaging for everyone.
Social Needs
Students will be able to confidently navigate social situations and develop self-regulation skills in a supportive, inclusive environment.
Passions & Interests
Students will explore sensory regulation techniques, practice mindfulness strategies, and engage in movement that follows their flow.
SEL Skills We’ll Practice
Confidence
Self-Regulation
Friendship Skills
Problem-Solving
Communication
Inclusive Play & Exploration
Social and Emotional Skills
Direct instruction and
play-based social and emotional skill development to increase student self-awareness and empathy.
Community Meetings
Engaging group practices focused on community collaboration and building meaningful connections.
Themed Play
Each week, themed activities engage students in STEM, literacy, art projects, active games, wellness opportunities, and more!